Good Morning folks. Sorry for the absence in the past couple of days. Live kinda caught up with me. I still want to post more of my experience of my weekend Sesshin and hope to do so soon.

My brother Paul was down for a visit this weekend. It was real nice to see him. He's off this morning to have an interview at Marywood's social services Master's program.

Dharma thought for this morning: Where the Mind goes, the Body will soon follow. Here's to cultivating wholesome thoughts of Peace and Equanimity for today.